The Sleep Lady
 

Calendar

Q&A Phone Classes

Every Wed 12n-2pm EST Q and A class

Thursday, March 4th 12n-2pm EST

Wednesdays in March 10th, 17th, 24th, 12n-2pm EST

Exceptions: no class Wed March 3rd or Wed March 31st.

Click here for more information and to register.

 

The Right Start: Newborn Sleep Class

Tuesday May 11th 7:00-8:30pm EST


Click here more more information and to register.

 

speaking engagements

Tuesday March 2, 2010

9:30-11:00am
Sponsored by The Parenting League
Location: Third Street School, 235 East 11th St, NYC
Parents League members register at parentsleague.org and go to member login.
Non-members can call 212-737-7385 or email programs@parentsleague.com

6:30-8:30pm
Moomah's
161 Hudson Street, NYC
Space is limited so please RSVP at rsvp@moomah.com or 212-226-0345

 

Tuesday March 16th, 2010

Downtown Baltimore Family Alliance
Federal Hill Preperatory School
1040 William Street
7:00-9:00pm
Click here to RSVP...

 

Wednesday May 12, 2010

10:00am-12noon for Expecting Moms and New Parents
Lil Omm Yoga
4830 V St. NW, Washington DC

For more information: www.lilomm.com
RSVP: info@lilomm.com or call 202-257-3544
Door Fee: $40 a family

7:00-9:00pm for parents of children newborn to age 5 years old

Sponsored by Lil Omm Yoga and held at Lululemon Athletica
3265 M St. NW, Washington DC

RSVP: info@lilomm.com or call 202-257-3544
Door Fee: $40 a family

 

HAVE THE SLEEP LADY COME TO YOUR OFFICE OR GROUP FOR AN ENTERTAINING AND INFORMATIVE LECTURE!

 A great way to motivate your group or employees is to get them better rested!  More sleep equals better work and happier people!  Give your group or employees the gift of a lecture with the Sleep Lady!  Her lectures are 1 ½ hours, but can be tailored to fit your specific needs.  In the first half of her lecture, she discusses:

  • Sleep science basics and the importance of discussing good sleep habits
  • How quantity and quality sleep work together
  • Need for consistency in parenting and sleep coaching
  • The basic principles of the Sleep Lady Shuffle 

The second half of the lecture is dedicated to developing better sleep habits for your group by answering specific questions. 

Ms. West has helped thousands of groups and employees around the country become happier, more productive and well-rested people!  For more information, please email pr@sleeplady.com. Sleep Tight!

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“I spent months looking online, reading, asking for
advice and nothing worked until I found your book, which
guided me to a really gentle, loving way of teaching
my baby to sleep. My child went from waking up
every 2 hours to a full night sleep in 5 days!” -
Yadira A.

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