Free Articles and Helpful Tips

• Top 10 Sleep Tips
• Average Sleep Requirements
• Safe Sleeping Recommendations
• Sleep Myth Busters
• Common Sleep Mistakes
• Building a Secure Attachment for Your Baby
• Part Two and Three of Stress-Free Potty Training by Sara Au and Peter Stavinoha, Ph.D. (PDF Version)

Other Articles by Kim West

• The Knowledge Nest - A place for moms to stay connected.

The Gentle Sleep
Solution Package

“Good Night, Sleep Tight” tells you how to solve nearly every kind of children’s sleep problems in a compassionate, nurturing, and loving manner.  Reading this book before your baby is born is one of the best things an expectant mom can do, and she will reference it over and over as her child grows, because it addresses sleep issues for older children as well.  Every baby shower gift I give is this book!” - Jennifer M., Culver City, CA