Product Description:
The Good Night, Sleep Tight WORKBOOK and Sleep Lady Coaching CD are essential components to sleep success and an indispensable companion for my book,
Good Night, Sleep Tight!
The Workbook includes an an essential "to do" list to complete before getting started, tear out sleep plans and sleep logs, sleep manner sticker charts, daily reminders and tips and a certificate of completion for celebrating success. The Workbook contains an overview of my methodologies, important points, the Shuffle outline and positions, and a sample nightly sleep log. It will also help you clearly track your progress and provide essential reminders to keep you focused on your goal – you and your child getting a good night’s sleep!
In the CD, I will walk you thru the Shuffle (for babies/children 6 months and older), outline the rules and the chair positions, and offer important sleep reminders and tips. The CD was created for parents who have read the first two chapters in my book, and the chapter relating specifically to your child’s age. A basic understanding of my methodologies and principles will help you use this CD effectively.This is a fabulous item to share with a spouse, nanny, or grandparent to help ensure that all care givers are participating in the same sleep routine of your child!
- Perhaps you have read the book and want to an effective way to quickly share the methodologies with your spouse/partner or nanny so everyone can be on the same page
- Maybe you are ready to get started on the Shuffle but just need a refresher course on the essential points
- Possibly some "stick with it" motivational points will help give you the daily encouragement you need . . .
BONUS IF YOU ORDER NOW:
Receive a downloadable excerpt now from the Workbook called "10 Steps to Take Before You Start Sleep Coaching" so you will be ready to get started once your Workbook and CD arrives!
Add these products to your copy of Good Night, Sleep Tight and you will be well on your way to a good night’s sleep!
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